Paleo Granola Bars

Posted on April 29, 2012 at 9:01 PM by Chris Comments Off on Paleo Granola Bars

Paleo Granola Bars

Paleo Granola Bars Recipe
Snack
Cooks in

  

Ingredients

  • 1-1 1/2 cup – mix of nuts (slivered almonds, pecans, sunflower seeds, walnuts, cashews, etc)
  • 1/4 cup – unsweetened shredded coconut
  • 1/4 cup – almond butter
  • 1 tbsp plus – coconut flour (if needed to thicken mixture)
  • 2 tbsp – coconut oil
  • 1 tsp – vanilla
  • 1/2 tsp – honey
  • 1/4 tsp – sea salt
  • 1/2 cup – chopped dates or dried unsweetened cranberries or blueberries
Directions

  • On a cookie sheet , toast nuts and coconut until golden brown. Once toasted pour mixture into food processor until coarsely ground.
  • In a mixing bowl melt coconut oil and almond butter (about 30 seconds). Stir until smooth.
  • Add vanilla, honey and sea salt. Fold in nut mixture and coconut flour. Fold in dates, cranberries or blueberries.
  • Press mixture into 4 x 8 pan and refrigerate for 1-2 hours. Cut into squares and enjoy. Keep in refrigerator to keep firm.